Monday, December 7, 2015

Make Your iPhone Run Faster With This Simple Trick

An Apple fan has spotted an ingenious way to speed up any iPhone with one simple trick.
The neat workaround uses just one button press to increase the running speed of the phone, without the the need to reset it.
All iPhone users need to do is make sure their iPhone is unlocked and hold down the power button until ‘Slide To Power Off’ appears on the screen. Then they simply carry on holding the power button down for around five seconds until the apps screen comes back.
The trick speeds up the phone by clearing out the RAM memory shutting down any processes that may be slowing down the handset.
iPhone enthusiast Marc Forrest explained in a blog post: “A few people have asked about the benefit, and from my understanding it clears the unused RAM on the phone.
“I have done a number of tests to see if it works and I can promise it helps speed the phone up, a LOT!”.

Adele Dropped '23' -- And You Didn't Even Know It!

While fans continue to buy up every copy of 25, her first album in four years since the release of 21, they may be surprised to learn that Adele had already kinda, sorta dropped 23.
During her concert special at Radio City Music Hall in New York City, which will air on Monday, Dec. 14 on NBC, the singer revealed that "Skyfall" actually filled the void between albums.
"I was 23 at the time," Adele says, adding that since Skyfall was the 23rd James Bond film, it made sense for her to write and record the titular theme song that earned her an Oscar for Best Original Song.
The now 27-year-old also reveals she was pregnant with her son, Angelo, when she recorded the track -- changing the register in her voice. "My voice was really low," she says, admitting it's hard for her to perform the song live. Her son was later born on Oct. 19, 2012, just two weeks after the song was officially released.
In fact, the special was only the third time she ever sang "Skyfall" live following a performance at the 85th Academy Awards in 2013 ("That was a laugh," she jokes about the ceremony) and another during a BBC concert special that aired this past November.
The NBC special also features performances of several new songs, including the mega-hit, "Hello," and her latest single, "When We Were Young," which she says is her favorite that she's ever written. 
Adele: Live in New York City airs Monday, Dec. 14 at 10 p.m. on NBC.

The 7 Best And Worst Baked Goods You Can Get At Any Coffee Shop

Most baked goods (even the healthy looking ones made with nuts and seeds) are packed with refined flour and sugar—and completely devoid of fiber, protein, vitamins, and minerals. And the baked goods you get from coffee shops or restaurants are often far worse than homemade efforts, partly because they come in enormous portion sizes, but also because they’re often loaded with additives to improve texture, color, and shelf life.
We get it, though: Sometimes, nothing will suffice but a warm baked good straight out of the glass case. But you can still save hundreds of calories and dozens of grams of sugar by choosing one kind of goodie over another. Here are 7 treats to avoid and the slightly better swaps to make in their place.
By Caroline Praderio

Telenovela Review: Eva Longoria's Soap Spoof Is Dumb-Dumb-Dunnnn

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Don’t get me wrong: The Desperate Housewives vet (who also executive-produces her new series) still possesses the ability to score huge laughs. Unfortunately, those rare moments in Telenovela mostly happen when Longoria has no dialogue, and is instead silently staring down her ex-fiancĂ© or hilariously suppressing her gag reflex as a couple of old-friends-turned-sex-partners share the details of their recent tryst. (The latter, a running gag in Episode 2, serves as a cruel reminder of Longoria’s strength at broad comedy — especially since those muscles rarely get a workout from Telenovela‘s achingly banal scripts.)
The setup is a familiar, albeit not unappealing one: Longoria’s Ana Sofia, the titular star of the long-running Las Leyes de Pasion, is thrown a curveball when the network’s new boss (Chuck‘s Zachary Levi, utilized about as well as a filet mignon at a convention of vegans) casts her ex-husband as her male lead — without so much as a word of warning. Despite support from her costume-designer BFF Mimi (Diana Maria Riva) and insecure gay castmate Gael (Jose Moreno Brooks), Ana Sofia starts spiraling, flashing back to a breakup that left her in a bathtub filled with tissues, listening to “All By Myself,” then eventually throwing a trashcan-overturning tantrum in front of a wall of autograph-seeking fans.
Trouble is, there’s not a single surprising twist on any of the threadbare inside-showbiz tropes, and even worse, every single zinger feels like it’s from a hastily assembled first draft. “I thought marriage was between a man and a woman,” Ana Sophia says of her failed union, “not between a man, a woman and Shakira.” Longoria and her castmates gamely try to breathe some life into the material, but you can’t inflate a balloon that’s peppered with holes.
Episode 2 of Telenovela introduces the evil twin of Ana Sophia’s co-star Isabella — a woman who returns after years of self-imposed exile with revenge fantasies on the brain. In my mind, I’m hoping that somewhere out in the world, Telenovela has a heretofore unseen twin, too, and that perhaps it’ll emerge from the shadows this time next year, giving Longoria a showcase worthy of her talents.
The TVLine Bottom Line: Telenovela is a holiday-season preview that’s better left unwrapped.
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Turkey Sends Troops And Armor Into Iraq Without Approval In Mysterious Move

Late last week, hundreds of Turkish troops and about 20 tanks made their way across the Iraqi border, and south to the town of Bashiqa, located just a dozen or so miles northeast of ISIS-held Mosul. The Iraqi government was caught seemingly totally off guard by this move. As a result the Iraqis have demanded Turkey pull their forces out within 48 hours or they will take their case to the United Nations.
Khaled al-Obeidi, Iraq’s defense minister, made it very clear that Turkey’s sudden escalation into the ground conflict in Iraq was not invited, planned, nor even announced. He’s quoted in RT.com thusly:
“No matter the size of the force entering Iraq, it is rejected. It was possible to undertake this sort of prior coordination without creating circumstances which contributed to a crisis between the two countries.”
Turkey claims the base near Bashiqa was set up at the request of Mosul’s governor and in coordination with the Iraqi Ministry of Defense. They also say it has been operational for years. Some sources state that a small group of Turkish military instructors at the site have been training a group of “Hashid Watani,” also known as the National Mobilization Force, which is made up Sunni ex-police and soldiers. Other sources state that the site is being used to train Kurdish fighters.
Turkey has ongoing relations with Iraqi Kurds and their “Peshmerga” militia, which are based primarily out of nearby Erbil, in northern Iraq. Kurdish PKK in Syria and parts of northwestern Iraq are viewed as terrorists by Turkey and are bitter enemies of the Turkish state. This is the same Kurdish faction that Turkey has been actively bombing in Syria and Iraq after entering the air war against ISIS.
Reuters quoted one Turkish official as saying “our soldiers are already in Iraq. A battalion of soldiers has gone there. Training was already being given in that region for the last two to three years. This (the deployment) is a part of that training.”
Regardless of who is being trained at the complex, the area has been in flux over the last year and a half, with ISIS holding many nearby towns at one time or another. How exactly this fits into Turkey’s claim that the base has been operational for so long is unclear. Even if the base has been in Turkish hands for even just a matter of months, not years, the recent arrival of heavy armor and a massive increase in troop strength at the site is puzzling; for the Iraqis, it is very alarming.
Turkey has responded to Iraq’s claims that their movement of troops by saying they would not send in any more forces. Yes, you read that right: they did not say they would withdraw the forces they just sent into the country, just that they would not augment this already beefed-up garrison at Bashiqa any further.
This obviously isn’t going to go over great with the Iraqi government, nor with the ever more powerful Iranian-backed Shiite militia cohorts also operating in the area (watch this 60 Minutes segment for a quick overview on the Shiite militia situation in Iraq by clicking here). The U.S. supposedly knew of the training operation and of Turkey’s move to build-up its end-strength drastically at the site, although Washington says it had nothing to do with it directly.
Turkey may have decided to add the couple hundred troops and 20 or so tanks to its Iraqi training operation out of concerns that the looming “Mosul offensive,” the long-awaited operation by Iraqi allied forces to take the city back from ISIS once and for all, may push enemy fighters their way. Under such circumstances a heavy force protection posture may be a necessity. (Although one would think ISIS fighters would attempt to run west, toward Syria, not east, deeper into Kurdish dominated territory.)
Like some of Turkey’s other military moves as of late, namely shooting down a Russian attack jet for straying into Turkish airspace for mere seconds, this latest action, at least at face vale makes little sense and leaves many questions unanswered.
Why would Turkey want to get involved at this level with the nasty ground conflict in Iraq, especially without coordination with the Iraqi government? Why is the Turkish training base so close to a massive ISIS stronghold? What does the Kurdish government in Erbil say about all this? Additionally, would it not have been far easier and less politically sensitive to move the relatively small training operation instead of putting so many forces at risk and causing an international incident in the process?
Above all else, Turkey’s little excursion into Iraq is just another reminder of how the whole geopolitical and military situation in the region has become something of a free-for-all. Without a plausible and comprehensive strategy, with clear and incremental goals, put in place by the U.S. to take the fight to ISIS, the situation will only get worse, not better.
As the fight against ISIS in Iraq becomes more complex and the various players become more deeply entrenched and invested in it, it will become harder and harder to have peace should it actually end. In other words, if things don’t change soon, even if ISIS is purged from Iraq, a bloody civil war would likely follow.
As for President Obama’s Oval Office speech last night (from a lectern in and empty room, in front of an oddly empty Resolute Desk, how strange was that?), we have absolutely nothing new to talk about.
Obama’s “strategy” for defeating ISIS is really just a very expensive shot clock that will turn blood red and buzz loudly in 410 days. The worst part is that for every day that goes by where a clear and plausible strategy is not established, it will be much tougher for the next Commander-in-Chief to do so.

Paedophile Ian Watkins Credited For Taylor Swift Songs

aylor Swift famously removed her music from streaming site Spotify after kicking up a fuss about it preventing fans from purchasing her albums.
Now it looks as though somebody has managed to find a loophole in Spotify’s system - uploading Taylor’s music and giving the copyright to another artist.
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Although in a rather sinister turn of events, the artist that they have chosen to credit is convicted paedophile Ian Watkins, who was the frontman of British rock band, Lost Prophets.
Watkins was imprisoned after he was found guilty of twelve sex offences and the attempted rape of a baby, with the rest of Lost Prophets immediately disbanding after they found out what he had done.
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Now Taylor’s hit single ‘I Knew You Were Trouble’ has been linked back to the criminal, and a spokesperson for Spotify admitted that they would be investigating the case very seriously.
Speaking to The Metro, they explained: “The track in question was delivered to us by a provider, whose responsibility it is to ensure that content delivered to Spotify is fully licensed and in compliance with our Infringement Policy.
“We take the integrity of our catalogue very seriously, and will immediately remove any content that is found to be incorrectly licensed or attributed to the incorrect artist or composer.
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“The track was taken down as soon as it was discovered (3 days after it was delivered), and we will be taking the matter further with the provider who delivered this track.”
YouTube user Jared Brown has also uploaded the single to his YouTube account, again crediting the artist as Lost Prophets alongside the tagline: “The last song they ever recorded”.
Taylor Swift has not commented.

6 Healthy Carbs That Will Help You Lose Weight Easily

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In this age of healthy living, one does a zillion things to stay in shape. Also, it is not just about being in shape, but living a healthy life too. Most people, who are very conscious about what they eat, know for a fact that carbohydrates (carbs) are both a boon and a bane. While you cannot live without the energy that carbs supply to your body, excess of carbs is always a bad idea. Thus, people have started looking for alternatives for high-calorie (READ: 5 Healthy Food Options), carbs-rich foods. So, if you are looking for healthier food options, here are some carbs that are good for your health.

#1. Whole Wheat Bread

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White bread is extremely delicious. But, it is only refined flour and definitely high on calories if you compare it with whole wheat bread. Make your first lifestyle change by shifting to whole wheat and multigrain bread. Sticking to these breads will also ensure that you stay on the path of weight loss you have always been yearning for.

#2. Fruits

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Yes, you read that right! Fruits contain carbohydrates too. But, fruits are on the lower side of fat and contain more of insoluble fibre, so they are healthy substitutes to all the unhealthy things that you gorge on. Some low-calorific, low-carb fruits are citrus ones like apples and oranges. Dates, apricots, blueberries, kiwis are also good. Being high in water content and dietary fibre, fruits also help to kill your desire to binge unnecessarily.

#3. Vegetables

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Just as fruits contain good carbs, vegetables too are loaded with good carbs. On the lesser side of fat, vegetables should be your prime source of energy and nutrients. Have four small meals that involve a lot of cooked and uncooked vegetables for a healthy diet. Veggies like cucumber, beans, leafy vegetables are very healthy.

#4. Oats

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Oats are a healthy substitute for a carbohydrate-full meal, especially breakfast. You could either mix them with fruits and milk, or prepare them as a savoury mini-meal. Have it as you like! Some people also like to mix oats with other ingredients so as to make it a tasty meal. For example, mixing oats with poha adds a little crunch to the meal and also makes it healthier to eat. Oats also help to keep your untimely hunger pangs at bay by making you feel fuller for a longer time.
Do you know oats are a very healthy breakfast option? See the recipe HERE.

#5. Brown Rice

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Brown rice is readily available and contains good carbohydrates. You can use them to prepare your regular rice dishes. They have a little different texture, but taste almost the same as white rice. Mix your brown rice with boiled vegetables and a mixture of sauces that you like, to make a healthy yet mouth-watering meal. Brown rice is also good for diabetic patients as it helps to keep your blood sugar in check. (READ: 9 Natural Sugar Substitutes)

#6. Whole Wheat Pasta

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Who doesn’t love to indulge in pasta every now and then? Here is an option that will make for guilt-free and healthy indulgence. The best thing is that whole pasta retains all the essential nutrients, fibre, and taste too!
But remember, excess of anything is harmful! Keri Gans, nutritionist and author of The Small Change Diet, says that nutrient-rich carbs are part of a balanced meal, not the entire meal. So, instead of completely shutting the carbs out of your diet, use these healthier options.